Health Alternatives To Soda


Why you should quit your soda habit. Americans continue to guzzle extra calories through sugary drinks like soda. Which come with many health dangers. Re trying to kick your soda habit to the curb to avoid the new cola tax or simply just want to lose weight and boost your metabolism, we. Ve found the best alternative sips to help you do it. By dana leigh smith june 30, to ensure your brain stays sharp over the summer months, we.

Are there any healthy alternatives to soda. Cutting soda out of your habits is definitely a brilliant idea. While everyone is aware of it, plenty of people fail though. As promised in my recent post on why to ditch soft drinks, here. S a list of some tasty, healthy alternatives to soda you can add to your day. As they are not nearly as sweet as soda, it might take some getting used to.

Thankfully, a few alternatives to soda will satisfy your cravings without affecting your health. In fact, we asked you this exact question a few years ago and we. Re including reader suggestions here. For millions of americans the beverage of choice is the sugar loaded soda. These immensely popular thirst quenchers are really tasty and fun to drink but the very high sugar content makes them less than ideal.

These 3 healthy alternatives to soda are absolutely delicious and i have a good feeling that they will get your seal of approval just like they do for me and my family. S my wish that these options will help you ditch your soda habit once and for all. So without further ado, here are 3 of my favorite healthier alternatives to soda. Scale of consumption, it is crucial to understand the effects of soda consumption. According to research, soda has been linked to dehydration, kidney problems, fatty liver disease, and obesity. Any one of these effects is enough to persuade soft drink consumers to find a healthier alternative.